MASTER YOUR UNIT, YOU NIT!
How?
We develop a sound vehicle through
- Yoga
- Meditation
- Sound Practice
- Study
We master our emotions through developing our awareness in
- Conscious breathing
- Conscious walking
- Conscious speaking
- Conscious cooking
- Conscious eating
- Conscious working
- Conscious resting
We disengage from our patterns through
- Self-study
- bodywork
- maintaining our energy
- developing integrity in relationship
- progressing through the 8 limbs of yoga
- cultivating the light in our chakras
We awaken to our true nature through
- Attunement to the Enlightened Ones
- Service to all life